Restore your body and mind, one session at a time.
Elevate Your Recovery Ritual.
With the power of sauna therapy—whether you’re a dedicated athlete pushing your limits or simply someone seeking daily balance and stress relief. Our modern recovery experience blends ancient wellness traditions with cutting-edge design to help you feel your best, faster. Regular sauna sessions support muscle recovery, improve circulation, boost mood, and promote deeper sleep—benefits anyone can enjoy, no matter their lifestyle. Step into the heat, unplug from the chaos, and give your body the care it deserves.
Please review our terms and conditions.
Explore high-performance saunas and cold plunges — all designed to help you train harder and bounce back faster.
Muscle Care
Relieve muscle soreness
Reduce inflammation
Accelerate recovery time
Enhance mobility and flexibility
Stress Relief
Calm Your Mind
Lower Cortisol
Improve Sleep
Feel Balanced
Wellness
- Improve endurance and stamina
- Shorten downtime
- Joint and muscle health
- Boost energy and overall vitality
Immunity Boost
Strengthen your natural defenses
Reduce inflammation
Improve lymphatic drainage
Enhance cardiovascular health
Holistic Wellness
Experience a full-spectrum approach to health that nurtures your body, mind, and spirit. Our sauna therapies and recovery amenities work together to reduce stress, enhance mental clarity, and promote lasting well-being—helping you feel balanced every day.
CONTACT.
Want to get in touch? – you can send us an email at anamsaunawellness@gmail.com
📍Rathangan
Rathangan Industrial Estate,
Rathangan,
Co.Kildare
R51VH01